ESTEEM ISSUES

Starting any new venture might feel daunting. However, sometimes you just know you must take the first step. You might not even appreciate what is driving you.

Even so, your conviction tells you with some clarity and certainty that your new project is what you must do. So, take the first step; it might only be a small move, but it will start you on your journey. Good luck!

What is anxiety?

By McDonnell-Hockley / July 18, 2019 / 0 Comments

Anxiety is an instinctive response. It might present as an increased heart rate, a dry mouth, a shortness of breath or an inability to focus. * Yet, despite how it might make you feel, your anxiety is doing what it can to protect you.   Why do you get anxious? To answer that question, ask yourself…

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